Privacy Policy
Mindful Jeevan (“we,” “us,” “our”) values your privacy and is committed to safeguarding your personal information. This Privacy Policy explains in detail how we collect, use, store, and protect your information when you visit our website https://mindfuljeevan.com. By accessing or using our site, you agree to the terms described in this Privacy Policy.
1. Information We Collect
We may collect the following categories of information when you interact with our website:
a) Information You Provide Voluntarily
When you reach out to us via email, subscription forms, or contact forms, we may collect details you provide such as:
Your name and email address
Any personal details included in your message or inquiry
Subscription preferences if you sign up for our newsletter
This information is only collected when you willingly submit it.
b) Information Collected Automatically
Like most websites, we use analytics and tracking tools to collect non-identifiable data automatically. This may include:
Anonymized IP address (to understand general geographic trends without identifying you)
Browser type, version, and operating system
Device details such as screen resolution and mobile/desktop type
Pages visited, time spent on each page, and navigation patterns
Clicks, scroll depth, and interaction behavior
This information helps us improve the website and user experience but does not reveal your personal identity.
2. Tracking & Analytics Tools We Use
To analyze traffic, measure content effectiveness, and improve usability, we use trusted third-party services:
Meta Pixel (Facebook Pixel): Tracks visitor interactions to measure the success of our content and may support remarketing. We do not use this to store personal health data.
Google Analytics 4 (GA4): Collects anonymized statistics about visits, such as traffic sources, popular pages, and time spent on the site.
Microsoft Clarity: Provides anonymized heatmaps and session replays to help us understand how visitors use our site and where we can improve usability.
These services may use cookies or similar technologies. You can manage or disable cookies anytime in your browser settings.
3. How We Use Your Information
We use the information collected for the following purposes:
To improve website performance, design, and functionality
To understand visitor behavior and preferences for better content creation
To respond to your questions, comments, or requests
To protect against security risks, fraudulent activities, or technical issues
To send optional updates, newsletters, or announcements (only if you have subscribed)
We do not use your data for purposes beyond those stated in this Privacy Policy.
4. Sharing of Information
Your privacy is extremely important to us. We:
Do not sell, rent, or trade your personal data to third parties
May share aggregated, anonymized usage data with analytics service providers to improve website performance
May disclose limited information if required by law or to protect our legal rights
5. Cookies & Your Choices
Cookies are small text files that help remember your preferences, enhance navigation, and provide insights into site usage. You are in control of cookies:
You can block or delete cookies through your browser settings
Some website features may not function properly if cookies are disabled
You can opt out of Google Analytics tracking using Google’s Analytics Opt-Out Browser Add-on
You can adjust your Facebook ad preferences to limit remarketing
6. Data Retention
We retain your personal data only as long as necessary for analysis, communication, and legal compliance. Non-personal, aggregated analytics data may be retained longer to track long-term website performance trends.
7. Your Rights
Depending on your location (for example, under GDPR in the EU or CCPA in California), you may have the right to:
Access the personal data we hold about you
Request corrections or updates to your information
Request deletion of your data (“Right to be Forgotten”)
Restrict or object to how your data is processed
Withdraw your consent to cookies or tracking at any time
To exercise these rights, contact us directly at 📧 husanbrar088@gmail.com. We aim to respond within 30 days of receiving your request.
8. Security
We take reasonable administrative, technical, and physical security measures to protect your information from unauthorized access, loss, or misuse. However, no method of online transmission or storage is 100% secure. While we strive to protect your information, we cannot guarantee absolute security.
9. Links to Other Sites
Our website may contain links to external sites, including health resources, partner sites, or social media platforms. Please note that we are not responsible for the privacy practices, content, or security of third-party websites. We encourage you to review their privacy policies before sharing any personal information.
10. Updates to This Privacy Policy
We may update this Privacy Policy periodically to reflect changes in technology, laws, or our practices. The most recent version will always be posted on this page, along with the effective date. We recommend reviewing this page regularly to stay informed.
11. Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy, you may contact us at:
📧 Email: husanbrar088@gmail.com
🌐 Website: https://mindfuljeevan.com
We are committed to responding to your inquiries promptly and transparently.